How does time management relate to academic performance, according to the Success Navigator?

Effective time management is crucial to academic performance because it enables students to prioritize their responsibilities and allocate appropriate time for studying, completing assignments, and engaging in personal activities. By managing their time well, students can create a balanced schedule that allows for both academic focus and personal well-being, which ultimately reduces stress and prevents burnout. This balance is essential for maintaining motivation and ensuring that academic tasks are completed to a high standard, contributing positively to overall performance.

In contrast, a lack of effective time management may lead to overlapping responsibilities, increased stress levels, and a feeling of being overwhelmed, which can negatively impact performance in their studies. The ability to manage time also discourages ineffective practices like multitasking, which can dilute focus and reduce the effectiveness of study efforts. Lastly, while time management does support participation in extracurricular activities, its primary influence on academic performance stems from how it helps students handle their academic responsibilities effectively.